Weight Room

If you’re a fitness enthusiast, you’ll want to check out the Kelsey Recreation Centre’s Weight Room.


We offer an array of equipment for the fitness enthusiast, including:

  • Flat bench
  • Leg press machine
  • Free weights
  • Treadmills
  • Elliptical trainer
  • Stationary bikes (upright and recumbent)
  • Fitness balls


Exercise Safety Plan JAN. 29 2021,
Weight Room restrictions Jan29-21

Weight Room Rules

Rules are posted outside the door of the Weight Room. They can also be viewed online here:

Kelsey Centre Weight Room Rules

Age Restrictions

  • Adults aged 18 or older may use the facility without supervision. A waiver must be signed before use.
  • Youths aged 16-17 may work out without a parent if they have a parent-signed weight room consent/waiver form on file at the Kelsey Recreation Centre.
  • Youths aged 12-15 must be directly supervised by an adult at all times while in the weight room and a signed consent/waiver form must be on file at the Kelsey Centre.
  • Children under the age of 12 are NOT permitted in the weight room.

Forms are available at the front desk in the Rec Centre, or you can view/print them from the Waivers and Forms section below.


Waivers and Forms

Kelsey Centre Recreational User Waiver for Weight Room Use

Medical Waiver Form