Weight Room Hours starting September 11, 2023:
Mondays 9:30am-4:30pm
Wednesdays 9:30am-4:30pm
Fridays 2:00pm-8:00pm
If you’re a fitness enthusiast, you’ll want to check out the Kelsey Recreation Centre’s Weight Room! For 2023 we have a brand new incline bench, updated cardio equipment, universal squat/pullup bar, and brand new flooring!
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Equipment
- Flat bench
- Incline bench
- Universal squat/pull up bar
- Leg press machine
- Free weights
- Treadmills
- Elliptical trainer
- Stationary bikes (upright and recumbent)
- Fitness balls
Weight Room Rules
Kelsey Centre Weight Room Rules
Age Restrictions
- Adults aged 18 or older may use the facility without supervision. A waiver must be signed before use.
- Youths aged 16-17 may work out without a parent if they have a parent-signed weight room consent/waiver form on file at the Kelsey Recreation Centre.
- Youths aged 12-15 must be directly supervised by an adult at all times while in the weight room and a signed consent/waiver form must be on file at the Kelsey Centre.
- Children under the age of 12 are NOT permitted in the weight room.
Forms are available at the front desk in the Rec Centre, or you can view/print them from the Waivers and Forms section below.
Kelsey Centre Recreational User Waiver for Weight Room Use
Medical Waiver Form